Asics CQAH0101 Rhythm Beat Black watch
Asics Running Watch
AH01 Heart Rate Monitor
The Running Watch "AH01" measures and displays the heart rate of the runner in real time during running, by being used in combination with the Chest Strap (supplied with the watch) having a built-in heart rate sensor, which is to be worn on the chest by the runner. By inputting the runner’s running data and gender before running, it calculates the "AT Heart Rate" of the runner automatically using the proprietary algorithm developed by ASICS Institute of Sport Science, and provides various information that enables the runner to perform training efficiently as well as effectively.
"AT Heart Rate" and "AT Pace" serve as guidelines to perform training effectively and control running pace during races, assisting in enhancing your running performance.
*AT is short for "Anaerobic Threshold," which refers to the point at which your body transitions from aerobic to anaerobic exercise as the exercise intensity increases. The heart rate at this point is called the AT Heart Rate.